Categories Health Care

New Book! Beyond Bigger Leaner Stronger 2.0 Is Here!

Get the New Second Edition of My Book for Experienced Weightlifters, Beyond Bigger Leaner Stronger . . .

. . . and Get Entered to Win Over $6,000 in Free Stuff!


Today is the day.

The official launch of my new fitness book for experienced weightlifters is upon us! The second edition of Beyond Bigger Leaner Stronger!


Click here for the paperback

Click here for the ebook

Click here for the audiobook

(Protip: When you buy an ebook on Amazon, you can add the audiobook for just $7.49 and listen along.)

Also, to celebrate this momentous occasion, I’m giving away over $6,000 of glorious goodies for you to win . . .

Grand Prize

  • 30 minute Zoom call with Mike (priceless, natch)
  • Signed copy of BBLS 2.0 (precious, I tell you)
  • Month of Legion VIP coaching ($700)
  • Vitamix blender ($499)
  • Hypervolt (with Bluetooth) ($349)
  • $200 Lululemon gift card
  • WHOOP Strap 3.0 and 12-month membership ($288)
  • $150 Legion gift card
  • $100 Thrive Market gift card and 12-month membership ($160)
  • Inzer weightlifting belt ($97)
  • Pair of Xero shoes of your choice (up to $110)
  • $100 Zulay Kitchen Gift Card
  • 24-pack of Smart Sweets ($78)
  • PERFORMA 3 Meal Cooler Bag ($49)

First Prize

  • Signed copy of BBLS 2.0 (precious, I tell you)
  • Month of Legion diet coaching ($350)
  • Fitbit Versa 2 ($199)
  • Cleanblend Blender ($179)
  • Pair of Xero shoes of your choice (up to $110)
  • $100 Legion gift card
  • Cosori Air Fryer ($90)
  • 24-pack of Smart Sweets ($78)
  • $75 Zulay Kitchen Gift Card
  • Versa Gripps ($60)
  • Performa 3 Meal Cooler Bag ($49)
  • $50 Hylete gift card
  • Rouge Heavy Duty Lifting Straps ($28)

Second Prize

  • Signed copy of BBLS 2.0 (precious, I tell you)
  • Month of Legion diet coaching ($350)
  • Cleanblend Blender ($179)
  • Pair of Xero shoes of your choice (up to $110)
  • 24-pack of Smart Sweets ($78)
  • $50 Legion gift card
  • $50 Zulay Kitchen Gift Card
  • Performa 3 Meal Cooler Bag ($49)
  • Rogue Heavy Duty Figure 8 Lifting Straps ($27)
    Instant Pot ($79)
  • Apple AirPods with Wireless Charging Case ($199)

Third Prize

  • Signed copy of BBLS 2.0 (precious, I tell you)
  • Month of Legion diet coaching ($350)
  • Pair of Xero shoes of your choice (up to $110)
  • $50 Legion gift card
  • $50 Amazon gift card
  • $50 Zulay Kitchen Gift Card
  • Performa 3 Meal Cooler Bag ($49)
  • Rogue Heavy Duty Figure 8 Lifting Straps ($27)
  • Jaybird Vista True Wireless Bluetooth Headphones ($160)

All you have to do for a chance to win is…

  1. Buy a copy of BBLS 2.0 (any format).
  2. Forward the receipt email to [email protected].

. . . and voila, you’re entered in the giveaway.

You have to act fast, though, because the launch bonanza ends and the winners will be chosen on October 16th.

You can also increase your chances of winning by buying extra copies of the book (any formats). Specifically . . .

  • If you buy 3 copies, you’ll get 5 giveaway entries (+400{740fcf70e3ac1f1193a1b542e1c9e953922ad085105f0bf8299e70261e238f62} chance to win).
  • If you buy 5 copies, you’ll get 8 giveaway entries (+700{740fcf70e3ac1f1193a1b542e1c9e953922ad085105f0bf8299e70261e238f62} chance to win).
  • If you buy 10 copies, you’ll get 15 giveaway entries (+1400{740fcf70e3ac1f1193a1b542e1c9e953922ad085105f0bf8299e70261e238f62} chance to win) plus an autographed copy of the book.

So, for instance, if you buy the paperback, ebook, and audiobook, you’ll get 5 entries to win, and if you buy 3 paperbacks as well as the ebook and audiobook, you’ll get 8 entries, and so forth.

And what are you going to do with extra books, you’re wondering?

You could give them to your workout buddies, donate them to your local library, hurl them at unpleasant children, I don’t know—there are so many options when you think about it.

Also, just so you know, you can buy Kindle ebooks for others with a couple of clicks:

Kindle ebooks

Anyhoo, as great as winning bric-a-brac is, you know what’s better?

Science-based and time-proven formulas for eating and training that help you shatter muscle and strength plateaus, set new personal records, and build your best body ever . . .

. . . which is exactly what you’ll learn in BBLS 2.0.

And better yet, you’ll do all that without following restrictive or exotic diets, putting in long hours at the gym, or doing crushing workouts that leave you aching from tip to tail.

Here are just a few of the things you’ll discover in this book:

  • How to almost instantly optimize your environment so you need less willpower to stay on track with your diet, training, supplementation, and wellness routines.
  • The nitty-gritty details about how to use advanced diet strategies like mini-cuts, intermittent fasting, and calorie cycling to immediately boost muscle growth and fat loss.
  • The little-known and unorthodox methods of determining how big and strong you can get with your genetics, according to the hard work of two highly respected fitness researchers.
  • A paint-by-numbers training system that’ll get you unstuck and steadily gaining muscle again in all the right places . . . spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy.
  • The ancient secret of anatomy discovered by Leonardo da Vinci that gives you a simple blueprint for developing the exact proportions that literally make you look like a Greek god—a big, full chest; wide, tapered back; thick, powerful legs; and strong, bulging arms
  • A no-BS guide to “sophisticated” supplements that’ll show you what works and what doesn’t, saving you hundreds if not thousands of dollars each year on exotic pills, powders, and potions.
  • And a whole lot more!

The bottom line is you CAN gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again . . .

. . . and BBLS 2.0 will show you how.

So here are those links again:things you’ll discover in this book

Click here for the paperback

Click here for the ebook

Click here for the audiobook

Go for it!

P.S. Many people have been asking how 2.0 compares to 1.0. What’s new? And how new is “new”?

Good question!

The simple answer is this: 2.0 is different than 1.0 in just about every meaningful way. You can think of it as a brand new book, really.

I released the second edition six years ago and began keeping a list of reader suggestions and questions as well as my own list of things to add, change, and remove based on my ongoing research and experience in my own training as well as working with experienced weightlifters.

The points ranged from minor stuff like typos and awkward phrasings to major revisions like new dietary protocols, training programming, inner game tips, and more. A lot more.

So much, in fact, that this second edition is reorganized and rewritten from scratch, and I’m absolutely tickled with the result.

Here are some of the highlights:

  • The “inner game” section better addresses the unique challenges of the intermediate and advanced weightlifter, including establishing the right habits, enhancing consistency, and managing expectations.
  • The diet section contains a bonanza of new material, including updated methods for mini-cuts, intermittent fasting, and calorie cycling; my favorite “functional foods” for boosting health and wellness; and the four types of supplements experienced lifters should consider taking in addition to the basics.
  • The training program has been overhauled from stem to stern and provides powerful and easy-to-implement (a key point!) workout routines based on the latest research on how to gain muscle and strength as effectively as possible.
  • I’m a much better writer now than I was six years ago, so everything is easier to follow, understand, and apply.

Here’s the bottom line:

If you’ve read the first edition and are on the fence about the second, you won’t be disappointed. Scout’s honor.

Click here to get your copy now

P.P.S. Many women will want to know if they should read this book or if it’s exclusively for men. While it’s skewed toward men (let’s start with the title), it still has a lot to offer women.

Also relevant: I do plan on doing a female version (Beyond Thinner Leaner Stronger), but I won’t be able to do it for some time (long story, boils down to publishing agreements).

So, if you’re a woman, read BBLS 2.0, and then email me at [email protected], and I’ll help you modify the training program to better fit your needs and answer any other questions you may have about making the information in the book work for you.

Also, if you do this, you’ll help me make Beyond Thinner Leaner Stronger that much better, which is pretty awesome, too.

P.P.P.S. If you own the first edition of the ebook or audiobook, you get the second edition for free! All you have to do is update your content (if it hasn’t updated automatically).

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